Individual Counselling and Psychotherapy
Short and Long term therapy
I work both short term and longer term with individuals who bring a range of emotional difficulties, including early separation and loss, depression and anxiety, loneliness, bereavement and loss, work, questions around body image, identity and sexuality, and relationship, family and parenting concerns.
Anxiety and depression can lead to relationship difficulties, just as relationship difficulties can cause one or both partners to become anxious or depressed. I work with individuals and couples, irrespective of age, race, culture, personal beliefs, sexual orientation or social background.
The booklet “Making Sense of Psychotherapy and Psychoanalysis”, available on the British Psychoanalytic Council (BPC) website contains useful descriptions of the various therapies. It is available online and can be helpful in trying to decide what approach will suit you best.